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4 Tips For Rucking: Back in my military days, I attended the Sabalauski Air Assault School. They teach you how to hook up sling loads, how to rappel out of Blackhawks, etc. There are 3 phases to t...
Ruck Training and Heavy Lifting aren't that hard if you do it right. Prepping for our 3 day 100-mile ruck has proven to be challenging with changing my diet around and balancing strength training ...