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Interval-Training-101 UXO Supplements
TRAINING TIPSSep 15, 20222 min read

Interval Training 101

Alfabin™: The Purest Form of Rauwolscine Found in Project M777

If you're on the hunt for the next-level edge in your training, chances are you’ve come across Rauwolscine—a powerful stimulant and alpha-2 antagonist often used for its fat-burning, energy-boosting effects. But not all Rauwolscine is created equal.

Introducing Alfabin™: the trademarked, ultra-pure form of Rauwolscine featured exclusively in Project M777, the elite pre-workout formula by UXO Supplements. No other pre-workout on the market is currently using this premium-grade extract. If you're serious about focus, energy, and thermogenic power, here’s why Alfabin™ deserves your attention..

What is Rauwolscine?

Rauwolscine (also known as alpha-yohimbine) is a compound extracted from the Rauwolfia serpentina plant. It’s structurally similar to Yohimbine, but it’s far more potent—and cleaner in its effects.

As an alpha-2 adrenergic receptor antagonist, Rauwolscine helps increase norepinephrine levels in the body, which:

  • Enhances fat mobilization
  • Increases alertness and energy
  • Supports mood and motivation
  • Acts as a mild appetite suppressant

However, raw Rauwolscine extracts can vary significantly in purity and potency—leading to inconsistent results, and sometimes unwanted side effects like anxiety or jitteriness.

Why Alfabin™ is Different

Alfabin™ isn’t just Rauwolscine. It’s the cleanest, most refined form available—standardized for consistency, efficacy, and purity.

Unlike generic Rauwolscine extracts, Alfabin™ is:

  • Purified for maximum effectiveness
  • Clinically consistent, meaning every dose hits the same
  • Less prone to side effects thanks to reduced impurities
  • Exclusively found in Project M777

The Benefits of Alfabin™ in Project M777

When paired with the full performance matrix of Project M777, Alfabin™ delivers a synergistic edge that hits harder, lasts longer, and helps you stay dialed in from first rep to final set. Here's what to expect:

🔥 Intense Thermogenic Effect

Alfabin™ increases core temperature and ramps up fat oxidation, helping you burn more calories during workouts—especially in fasted states.

⚡ Clean, Sustained Energy

No harsh crashes. The stimulant synergy in M777—with natural caffeine and extended-release stimulants—ensures Alfabin™ gives you smooth, sustained alertness and drive.

🧠 Laser-Like Focus

By elevating norepinephrine and dopamine activity, Alfabin™ enhances mental clarity, alertness, and motivation, helping you get locked into your training.

❌ Appetite Suppression

Alfabin™ can blunt hunger, making it ideal for cutting phases or morning training when you don’t want food weighing you down.

How Alfabin™ Feels in the Gym

Most users report:

  • An intense "tunnel vision" focus
  • Elevated heart rate and clear energy
  • Sweating and thermogenic warmth
  • Slight appetite suppression post-dose
  • Better performance, endurance, and aggression in the gym

If you've used pre-workouts before and felt “flat” or under-stimulated, the addition of Alfabin™ in Project M777 is a game changer.

Why You Won’t Find This Elsewhere

Here’s the truth: most pre-workouts cut corners. They use cheap extracts, outdated ingredient combos, or hide behind proprietary blends.

At UXO Supplements, we’re built different. We don’t follow trends—we lead with transparency, efficacy, and innovation. Alfabin™ is proof of that commitment. And right now, Project M777 is the one of the few pre-workouts on the market using this trademarked, cutting-edge form of Rauwolscine.

Final Thoughts: Is Alfabin™ Right for You?

If you want a pre-workout that delivers clean aggression, relentless energy, and unmatched thermogenic drive, Alfabin™ in Project M777 is for you.

This isn’t your average gym stim. It’s performance-grade, combat-tested, and veteran-formulated. It’s built for those chasing more than a pump—it’s for those building dominance.

PRODUCT DETAILS

50g Serving size at full dose

20/40 servings depending on tolerance

20 active ingredients

6 trademarked ingredients

2 sources of caffeine

5 focus ingredients

includes creatine

max limits of pump ingredients

IS PROJECT M777 RIGHT FOR YOU?

INTERVAL TRAINING 101:

If you're looking to take your endurance up a notch, interval training may be the answer. This type of training is a great way to improve performance, both in terms of how long you can sustain an activity and how quickly you can recover afterward. In this article, we'll discuss what interval training is, how to do it on a bike or treadmill, and the benefits it offers.

 

WHAT IS INTERVAL TRAINING?

Interval training is a type of exercise that alternates between periods of high-intensity effort and lower-intensity recovery. The idea is to push yourself hard during the "work" intervals, then allow your body to recover fully before going hard again. This type of training is an excellent way to improve both your VO₂ max (the maximum amount of oxygen your body can utilize during exercise) and your lactate threshold (the point at which lactic acid starts to accumulate in your muscles, leading to fatigue).

HOW TO PERFORM INTERVAL TRAINING

There are many ways to structure an interval workout, but a common approach is to start with a warm-up period of easy riding or running, followed by four to eight repeats of 30 seconds to 1 minute work intervals at a hard effort, with three-minute recovery intervals in between. After the last work interval, cool down with an easy ride or run for five to ten minutes. Moderately trained individuals saw an increase in their VO2 Max by 9.3% after 12 sessions of bike interval training. Another group of elite karate athletes improved their VO2 Max by 4.6% after 14 sessions of interval sprints. 

 

Interval training is a great way to improve your endurance and VO₂ max, but it's important to remember that this type of workout is very demanding on your body. If you're new to interval training, start slowly and build up gradually. And be sure to warm up properly before each session and cool down afterward. With a little bit of practice, you'll be reaping the benefits of interval training in no time!```

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