Jenna takes you through her Full body Thanksgiving Day workout. Help you burn through the wonderful calories you just consumed. USE HER COUPON CODE: BODYSHOP TO SAVE 10% ON HER FAVORITE SUPPLEM...
She is beautiful and funny . . . a deadly combination. Let Jenna take you through her Grocery shopping process . . . Just in time for the holidays. USE HER COUPON CODE: BODYSHOP TO SAVE 10% ON H...
Jenna takes you through her Secondary Leg & Glute Workout USE HER COUPON CODE: BODYSHOP TO SAVE 10% ON HER FAVORITE SUPPLEMENTS: Daily Health: DAILY ESSENTIALS (Multivitamin) CLA (Weight con...
Jenna takes you through her Shoulder and Ab day USE HER COUPON CODE: BODYSHOP TO SAVE 10% ON HER FAVORITE SUPPLEMENTS: Daily Health: DAILY ESSENTIALS (Multivitamin) CLA (Weight control and meta...
Let's face it . . . drinking protein to meet your macros and ensure you are building lean muscle just doesn't cut it. When you are on a caloric deficit, or monitoring macros tightly, you need to be...
Jenna takes you through her Back workout USE HER COUPON CODE: BODYSHOP TO SAVE 10% ON HER FAVORITE SUPPLEMENTS: Daily Health: DAILY ESSENTIALS (Multivitamin) CLA (Weight control and metabolism s...
Jenna takes you through her Leg and Glute workout Use her coupon code: BODYSHOP to save 10% on her favorite supplements: Daily Health: DAILY ESSENTIALS (Multivitamin) CLA (Weight control and m...
A bench squat is simply a squat to a bench. You quickly seat the bench with your ass at the bottom of your descent. This helps you recognize when you should power up through your heals to a stand...
SIMPLE TRANSITIONS IN GRIP AND HAND POSITION CAN PLAY A HUGE FACTOR IN MUSCLE DEVELOPMENT. DONT FORGET TO FOLLOW US ON INSTAGRAM AND FACEBOOK FOR FREE TRAINING TIPS EVERY TUESDAY.