300lb incline Bench Press . . . This was a goal I set out to achieve at the beginning of the year. From here, I am pressing the limit even higher! This episode, I also discuss choosing what we abs...
Range Day with friends . . . Needed to take a recovery weekend and let the body heal up a bit. We went up north and met up with Garand Thumb for some shooting drills and instruction. Was a great t...
20 mile ruck today to test out the legs and feet. We are exactly 8 weeks out from RUCK100. Based on questions we have received I felt it was necessary to give people a better view of what rucking ...
4 Tips For Rucking: Back in my military days, I attended the Sabalauski Air Assault School. They teach you how to hook up sling loads, how to rappel out of Blackhawks, etc. There are 3 phases to t...
Crushing goals in 2021! I had 4 things I wanted to accomplish this year. 1) Quit my job 2) double the business in size 3) ruck 100 miles in 3 days 4) hit 300lbs on the incline bench press. Incline...
Ruck Training and Heavy Lifting aren't that hard if you do it right. Prepping for our 3 day 100-mile ruck has proven to be challenging with changing my diet around and balancing strength training ...