nutrition

Cinnamon Roll Pancakes

Cinnamon roll Protein Pancakes

Prep: 5 minutes

Cook: 10 minutes

 

Nutrition Facts:

Three 5 inch Pancakes=

384 Calories | 38g Protein | 40g Carbs | 8g Fat

 

Ingredients:

  • 1/3 Cup of wheat flour
  • 1 Scoop of Cinnamon Swirl Pro Refit Protein
  • 1/2 Cup Almond Milk
  • 1 tsp. Cinnamon
  • 1/4 Cup Pure Pumpkin
  • 1 Whole Egg
  • 1/2 tsp. Baking Powder

Directions:

  1. Mix all ingredients
  2. Stove to medium Heat
  3. Cook pancakes until edges begin to bubble- flip
  4. Cook until done
  5. Serve with sugar free syrup or sugar free whipped topping.

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