build muscle
300lb incline Bench Press . . . This was a goal I set out to achieve at the beginning of the year. From here, I am pressing the limit even higher! This episode, I also discuss choosing what we abs...
Special delivery for our customer . . . Their package all the way from Guam! We have set a date for the 100 mile ruck march. Memorial Day Weekend, stay tuned for more details! Today I hit up a brut...