COVID took a week out of our Ruck training plan. The family battled it, now it is back to the grind and focused on the future . . . d If you would like to know how you can contribute to the RUCK10...
A day in the life: 2000 calorie workout day in the books. This gives you a preview of our training for the #RUCK100 . . . We are 3 weeks out from the 3 day, 100-mile event. The body is feeling go...
20 mile ruck today to test out the legs and feet. We are exactly 8 weeks out from RUCK100. Based on questions we have received I felt it was necessary to give people a better view of what rucking ...
4 Tips For Rucking: Back in my military days, I attended the Sabalauski Air Assault School. They teach you how to hook up sling loads, how to rappel out of Blackhawks, etc. There are 3 phases to t...