Jenna takes you through her Back workout USE HER COUPON CODE: BODYSHOP TO SAVE 10% ON HER FAVORITE SUPPLEMENTS: Daily Health: DAILY ESSENTIALS (Multivitamin) CLA (Weight control and metabolism s...
Jenna takes you through her Leg and Glute workout Use her coupon code: BODYSHOP to save 10% on her favorite supplements: Daily Health: DAILY ESSENTIALS (Multivitamin) CLA (Weight control and m...
A bench squat is simply a squat to a bench. You quickly seat the bench with your ass at the bottom of your descent. This helps you recognize when you should power up through your heals to a stand...
SIMPLE TRANSITIONS IN GRIP AND HAND POSITION CAN PLAY A HUGE FACTOR IN MUSCLE DEVELOPMENT. DONT FORGET TO FOLLOW US ON INSTAGRAM AND FACEBOOK FOR FREE TRAINING TIPS EVERY TUESDAY.
SIMPLE TRANSITIONS IN GRIP AND HAND POSITION CAN PLAY A HUGE FACTOR IN MUSCLE DEVELOPMENT. DONT FORGET TO FOLLOW US ON INSTAGRAM AND FACEBOOK FOR FREE TRAINING TIPS EVERY TUESDAY.