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Fruity Pebbles Protein Waffles
1 scoop of UXO Vanilla Post ISO 20g Liquid Egg Whites 1/4 tsp Baking Powder 2 tblsp. water Mix all into a bowl, add to waffle maker for specified time. For the topping . . . 2 tblsp. Sugar Free ...
5 Tips For A Healthy Superbowl
The Big day is here!! Today we will watch the LA Rams and Cincinnati Bengals clash in the Rams new stadium. But honestly, this American holiday is just as much about the game as it is about indulgi...
You Cannot Out Exercise A Bad Diet
Ever heard someone give themselves permission to indulge their sweet tooth just because they just had a great workout? It’s a common excuse. Many people believe that because they exercise, they’r...
Cinnamon Toast Crunch Protein Waffles
Enjoy this delicious Cinnamon Toast Crunch Waffle without the unfathomable guilt resting on your shoulders. Cinnamon Toast Crunch Waffle Waffle 1 Scoop UXO post REFIT cinnamon Swirl protein po...
Let's talk carbs for a minute . . . First off, carbs are our primary source of energy that we use during training as stored glycogen in both the liver and muscles. Intense endurance training rely h...
Let's talk through the benefits of Beta-Alanine found in both of our Preworkout formulas. Beta-alanine . . . What is it? It is an Amino Acid derivative and is a precursor to Carnosine in the body....